CREATIVITY & MINDFULNESS WORKSHOPS

Creativity and Mindfulness workshops offer you the opportunity to pause, reflect, and explore your very own unique creativity while recharging, and healing. After participating in a creativity and mindfulness workshop you will feel restored as if bounced back to you own natural state of wellbeing and uniqueness.  

Finding Your Own Voice

A wellness and creativity workshop that will help you re-discover you original creative self and will empower you to explore new ways of express yourself and appreciate the wisdom that comes as a result. More

Art and Wellness

Experience how art and movement can help you maintain wellbeing in all areas of your life. This workshop will help you understand your body's energy centers and will help you support your health and wellness.  More 

Creative Stress-Reduction

                                          Coming Soon

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